The silent weekend checklist is a natural starting point for Experiencing a silent weekend. A checklist gives you structure and removes unnecessary doubt from the preparation.
What to pay attention to
Set aside real time, reduce distractions, and choose a format in which you do not have to perform, but can be consciously present.
- List transport, materials, company, and reservations in a clear overview.
- Go through everything again calmly a few days in advance.
- Decide in advance when you would consider this topic a success.
What it can bring
That often gives more direction than adding yet another stimulus or activity.
Choose a topic that fits the way you want to slow down, look back, or mark a new beginning.